Wed, Feb 10

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Zoom

Mindfulness and Meditation

Wednesday, February 10th at 4 pm, join Sarrah Been, mindfulness expert and learn how mindfulness and meditation can help reduce stress and anxiety. Practice meditation exercises and experience how gratitude can help in your everyday life!

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Mindfulness and Meditation

Time & Location

Feb 10, 2021, 4:00 p.m.

Zoom

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